Want to feel peaceful, present, and in control again?
Calm & Restored
A journey to nervous system regulation and embodied peace.
Reclaim your calm, restore your body’s natural rhythm, and gently regulate
your nervous system through coaching, somatic practices, and energy work.
This year has been… a lot.
The constant doing, the pressure to hold it all together, the moments you told yourself “just push through.”
That’s why Calm & Restored was created — a safe, supportive space for women who are ready to stop surviving and start living from calm, clarity, and connection again.
Starting January 2026, you’ll begin a gentle,
guided journey designed to help you
feel grounded, peaceful, and at home in your own body.
Calm & Restored is designed for women who are ready to slow down, breathe again, and reconnect with their body and truth.
READY TO CALM THE CHAOS AND COME HOME TO YOURSELF?
Join the waitlist to be the first to know when enrollment opens—and receive your free guide, “Tools to Calm the Chaos.”
Regulate your nervous system so you can stay grounded and centered no matter what life brings.
Reconnect with your body and emotions to rebuild self-trust and inner peace.
Release built-up stress and tension that’s been keeping you in survival mode.
Why This Program Was Created
For too many women, this year has felt heavy.
The endless to-do lists, the pressure to keep it together, the disconnection from their body and inner peace.
You might recognize yourself here:
You’re tired even after resting…
You crave calm but don’t know where to start…
You feel disconnected from your emotions or intuition…
You’ve been strong for too long — and now your body is asking for rest..
Calm & Restored was created for women like you — who have carried so much for so long and are finally ready to soften, breathe, and return to themselves.
The Transformation That Awaits You
Imagine entering the new year with a sense of peace that doesn’t fade when life gets busy.
Calm & Restored will guide you toward:
- Regulate your nervous system with easy, practical exercises
- Reconnect with yourself through daily reflection and breathwork
- Lay the foundation for the deeper transformation you’ll experience inside Calm & Restored
Calm & Restored is remembering who you are underneath the overwhelm.
Your First Step: The Free Guide “Tools to Calm the Chaos”
Start your journey today!
While you wait for the doors to open, begin your journey with this gentle guide — 10 grounding practices for morning and evening that help you reconnect to your breath, your body, and your peace.
This free guide will help you:
- Regulate your nervous system with easy, practical exercises
- Reconnect with yourself through daily reflection and breathwork
- Lay the foundation for the deeper transformation you’ll experience inside Calm & Restored
Meet Jenn
The heart behind Calm & Restored
After years of guiding women through emotional overwhelm, burnout, and stress, Jenn noticed a common thread — many were trying to “think” their way to calm instead of feeling their way there.
She built Calm & Restored as a sacred space for women to come home to their bodies, rebuild self-trust, and create lasting inner peace through nervous system regulation and embodiment work.
Her approach blends gentle coaching, somatic practices, and energy alignment — meeting women exactly where they are and helping them reconnect with who they’ve always been beneath the chaos.
“Calm isn’t something you achieve,
it’s something you remember.”
– Jenn
Hear it from the women who worked with Jenn
Charity talking about how Jenn helped her
during and after sessions
Heather sharing how and
why she tried coaching
You’ve spent this year taking care of everyone else.
Now, it’s time to take care of your peace.
This is your permission to slow down.
To breathe again.
To choose calm.
Calm & Restored begins January 2026.
Join the waitlist today and start your transformation now.