Your Journey Starts Here!

Hey, I’m so glad you’re here!

A few things you should know about me:

I’m a huge beach lover – in fact, I moved from Pennsylvania to Florida just to be closer to the water.  It wasn’t the easiest decision, but it was one that felt deeply aligned with who I am. There’s something about the ocean that helps me reconnect with myself and feel more grounded. It’s where I remember that I’m whole, and that energy flows into everything I do.

I’m also a lifelong learner – obsessed with exploring the deeper connections between healing, energy, mindset, emotions, money, and the body-mind connection. For me, everything is interconnected, and I’m always diving into new knowledge that helps me—and my clients—thrive.

I’m a “paper person” at heart too. I love writing things down—notes, quotes, journal entries, and even using a paper planner (yes, really!). The tactile process keeps me focused and grounded in my business and my life.

What fuels me most is empowering women like you to live the aligned, purposeful life they’re meant to. As holistic business owners, we know that our businesses are a reflection of our energy and alignment. When we are in flow, everything else flows too. I’m here to help you break through any blocks and step into your authentic power.

Having experienced the transformative power of alignment firsthand, I know how life-changing it can be when you trust your inner guidance, even when it’s challenging. When you’re aligned with yourself, your business will naturally thrive, and you’ll show up every day with excitement, clarity, and purpose.

I’ve created these resources with you in mind – including a list of podcast episodes where I share insights and strategies for business owners like you. Each episode is packed with actionable tools to elevate both your life and your business. Plus, don’t miss my free masterclass, where I dive into practical methods to create lasting success from a place of true alignment.

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Empower Yourself With The Free Masterclass and Resources

Learn To Calm Your Nervous System & Navigate Any Situation With Confidence & Ease

Inside you’ll find tangible ways to process emotions so they don’t become overwhelming. You have important goals and dreams, and you want to navigate big emotions with ease.


I’m here to partner with you so you can live a more aligned life and know how to navigate the storms.

Becoming an Unstoppable Woman Mompreneur: Build a Thriving Business While Raising a Family

In this book, we share how 25 successful entrepreneurs built thriving businesses while raising their families. You’ll discover how to overcome limiting beliefs, take action, and seize opportunities to create the life and business you desire.

Podcast and Guestings

Meant for More: How to Set Up Energetic and Emotional Boundaries

In one of the Meant for More episodes of Charity, I had the opportunity to share insights about finding relief from stress and physical pain to achieve balance in life. We explored ways to release emotions and create harmony between body and spirit.
Tune in to this episode to learn how to connect with your body, strengthen your spiritual balance, and truly listen to what your body is trying to tell you.

Key Takeaways:

  • Equipping kids with emotional intelligence and the language to express their feelings.
  • Providing children with healthy resources to navigate their emotions.
  • Building energetic and emotional boundaries for a balanced life.
  • Trusting your intuition and quieting the external noise.
  • Asking your body the right questions to uncover intuitive answers.

Masks Off For People-Pleasers & Perfectionists: Badge of Busy-ness

I’m so honored to have been a guest on the 100th episode of Masks Off! It’s incredible to see the impact this podcast has made, and I’m thrilled to have contributed to such a milestone. In this episode, I shared insights on how listening to our bodies and intuition is key to living an authentic and fulfilled life. When we ignore the messages our bodies send us, it can lead to anxiety, chronic pain, or a sense of dissatisfaction.
One of the highlights was coaching Kim in real time, guiding her to recognize how she was letting her mind take control instead of finding freedom by truly connecting with her body.

Three Key Takeaways:

  1. What happens when we don’t listen to our bodies?
  2. A book recommendation I shared that dives deeper into this topic.
  3. What it really means to just “BE.”

I hope this conversation inspires you to tune in and connect with your own inner wisdom.

Living Heaven on Earth: Stories That Inspire Hope with Kornelia Stephanie and Friends

In my the conversation on Stories That Inspire Hope with Kornelia Stephanie and Friends, I shared my belief that every life experience—whether it’s struggles, failures, or the pains of our past—holds the potential for victories and even happy endings.

No matter what you may be facing, sharing your story can be a powerful way to heal, inspire others, and find creative ways to turn life into a joyous narrative filled with chapters of triumph and resilience.

I hope this episode encourages you to embrace your journey and see the beauty in your story.

“The most powerful way to live is to align your actions with your purpose.”

She Rises Studios Podcast: Reconnecting with Your Body

In this episode, I had the opportunity to share how I guide women who feel stuck in their lives to reconnect with their bodies and find their way back to alignment. I talked about the power of truly listening to your body—its signals, emotions, and needs—and how this awareness can lead to making decisions that align with your true self. My goal is to help women rediscover their inner strength, move forward with confidence, and create a life that feels authentic and fulfilling. It was an empowering conversation I hope will inspire listeners to begin their journey of re-connection.

Align with Danita Young: How to Give Yourself Permission to Unleash Your Confidence!

In this episode, I talk about how to give yourself permission to unleash your confidence by reconnecting with your body. I share how important it is to listen to your own body and trust your intuition, rather than relying on others to make decisions for you.

Confidence isn’t something that comes overnight—it’s a result of taking action and pushing through challenges. I also discuss the necessity of setting strong boundaries for your mind, body, and life, which are crucial for creating a life of empowerment and alignment. This conversation is all about giving yourself the permission to take the steps necessary to feel confident and in control of your own journey.

It’s time to prioritize your growth and alignment.

Let’s stay in touch.

Real women, with real struggles wanting more for themselves, their businesses and their families.

Let’s go ALL IN.

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